Easy Eats : Main Ingredient : Seafood : Skillet Salmon with Cream Cheese Sauce

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Easy Eats > Main Ingredient : Seafood > Skillet Salmon with Cream Cheese Sauce

Skillet Salmon with Cream Cheese Sauce


Skillet Salmon with Dill Cream Sauce.

SERVES: 4
PREP TIME: 5 Minutes
COOK TIME: 16 Minutes

Ingredients

4 Salmon Fillets
Pepper, freshly ground, to taste
1/4 cup Fat-Free milk
1/2 cup cream cheese
2 tablespoons Fresh Dill, chopped
4 Sprigs of Parsley

Directions

	Step 1: Heat large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 7 minutes on each side or until fish flakes easily with fork. Season with ground pepper to taste.

	Step 2: Remove from skillet; cover to keep warm.

	Step 3: In a small skillet, add milk and cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in dill.

	Step 4: Return fish to skillet. Cook 2 minutes or until heated through. Top with cream cheese sauce. Garnish with parsley.

Serving Suggestion:

Nutritional Analysis (per serving)

Courtesy of Coborns

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Key Ingredients


	Food Club Cream Cheese $2.79 Savings : $0.20


	Parsley - Fresh Curly $0.99

On Hand Ingredients


	Kemps Select rbST Free Fat Free Skim Milk $2.19


	Food Club No-Stick Baking Cooking Spray $3.59 Savings : $1.30


	Food Club Pure Ground Black Pepper $4.29

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